Flaxseed – Brown

$2.93$55.00

Flax Seed Brown

Flax Seeds, often considered a powerhouse of nutrition, are small, brown, or golden seeds that pack a potent blend of dietary fiber, omega-3 fatty acids, and lignans, making them a stellar addition to any diet. GNADF Flax Seeds can be easily incorporated into your daily meals, whether sprinkled over salads, blended into smoothies, or mixed into baked goods, offering a subtle, nutty flavor that complements a wide range of dishes. Beyond their culinary flexibility, Flax Seeds boast strong antioxidant properties. Ideal for those following vegan, gluten-free, or health-conscious diets, Flax Seeds are a simple yet effective way to enhance your nutritional intake.

Available in 8 oz., 1 Lb., 5 Lbs., 10 Lbs., 25 Lbs. sizes.

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Description

Flaxseed: Storage And Shelflife

GNADF Flax Seeds have a long shelf life, lasting up to a year when whole and stored in an airtight container in a cool, dark, and dry place, with an extended freshness if refrigerated or frozen. Ground Flax Seeds, however, should be consumed within a few months due to their susceptibility to oxidation. To preserve their nutritional integrity and prevent rancidity, both whole and ground Flax Seeds must be kept away from heat, light, and air, ideally in moisture-proof containers if placed in the freezer, ensuring they remain fresh and flavorful for as long as possible.

Flax Seed: Health Benefits

Flax Seeds are celebrated for their high content of dietary fiber, omega-3 fatty acids, and lignans, all of which are recognized for supporting overall wellness. With every spoonful, Flax Seeds deliver a significant dose of essential nutrients vital for overall wellness and vitality.

Flax Seed: Recipe Inspirations

Flax Seeds offer are a valuable addition to a myriad of recipes, enhancing both the nutritional value and texture of foods. Ground Flax Seeds can be used as an egg substitute in baking, perfect for vegan recipes, by mixing them with water to create a gel-like consistency. Sprinkling whole or ground Flax Seeds over oatmeal, yogurt, or salads adds a nutty flavor and extra crunch, elevating the taste and nutritional profile of these dishes. For a boost of fiber and omega-3s, incorporate Flax Seeds into smoothies, breads, and muffin recipes, or even use them as a thickening agent in soups and sauces. The possibilities are limited only by your imagination!