Chia Seeds


Chia Seeds

Ideal for anyone looking to enhance their diet, GNADF Chia Seeds are an easy and delicious way to enrich your health and wellness journey. Chia Seeds are a nutritional powerhouse, offering a rich source of omega-3 fatty acids, fiber, protein, and essential minerals like calcium and magnesium. These tiny seeds are incredibly versatile, perfect for blending into smoothies, making into pudding, or sprinkling over salads for a nutrient boost.

Available in 8 oz., 1 Lb., 5 Lbs., 10 Lbs., 25 Lbs. sizes.

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Chia Seeds: Storage And Shelf Life

Chia Seeds should be stored in an airtight container in a cool, dark place, like a pantry, to maintain freshness and prevent spoilage. They can also be refrigerated or frozen to extend their shelf life. Under proper storage conditions, Chia Seeds can last up to 2 years, thanks to their high antioxidant content which prevents rancidity. Always check for any off odors or changes in appearance before use, although spoilage is rare with proper storage.

Chia Seeds: Health Benefits

GNADF’s Chia Seeds are renowned for their exceptional omega-3 fatty acid content. These tiny seeds are rich in fiber and antioxidants, which promote overall wellness. Additionally, their versatility in diet incorporation makes them an easy and nutritious addition to any meal.

Chia Seeds: Recipe Inspirations

Chia Seed pudding is a simple and delicious way to start your day; just mix Chia Seeds with your choice of milk and let them soak overnight, then top with fresh fruits and nuts for a nutritious breakfast. Add a spoonful of Chia Seeds to your smoothies for a thick, nutrient-rich boost that adds fiber, protein, and omega-3 fatty acids without altering the taste. For a healthy snack, create energy bars by combining Chia Seeds with oats, nuts, and honey, then bake until crispy. Chia Seeds can also be used as a vegan egg substitute in baking; mix 1 tablespoon of chia seeds with 3 tablespoons of water and let it sit for a few minutes until gelatinous, perfect for cookies and cakes. Sprinkle dry Chia Seeds over salads or soups for a crunchy texture and a dose of extra nutrition, making them a versatile addition to virtually any dish.